Even Though Meditation Is A Highly Recommended And Valuable Practice, Mindfulness Becomes More Focussed On Just Being Present In The Moment Of Each And Every Facet Of Living, Finding Real Happiness.
Here Is A Preview Of What You''ll Learn...
ΓÇó Buddhist Philosophy Basics
ΓÇó Mindfulness Meditation
ΓÇó Different Forms Of Meditation Practice
ΓÇó Mindfulness Meditation In Everyday Life
ΓÇó And Much, Much More!
There Are Eight Ways To Develop Our Minds In Order To Liberate Ourselves. This Book Uses These Notions Of Mindfulness To Construct A Path For You To Maneuver Through Modern Society. In Essences, We Find The Key To Unlocking Our Full Potential.
Mindfulness for Beginners
- Improve Mental Health and Find Peace Everyday (How to Live in the Moment While Becoming Stress and Worry Free Forever)
- Indbinding:
- Paperback
- Sideantal:
- 200
- Udgivet:
- 29. August 2020
- Størrelse:
- 126x202x13 mm.
- Vægt:
- 220 g.
- 2-3 uger.
- 12. Oktober 2024
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
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