De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Krop og sind
  4. Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction

af Susan L. Woods
Mindfulness-Based Stress Reduction af Susan L. Woods
Bag om Mindfulness-Based Stress Reduction

Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781038726674
  • Indbinding:
  • Paperback
  • Sideantal:
  • 572
  • Udgivet:
  • 16. august 2021
  • Størrelse:
  • 156x33x234 mm.
  • Vægt:
  • 962 g.
  • 2-3 uger.
  • 13. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Susan L. Woods

Vis alle bøger af Susan L. Woods

Beskrivelse af Mindfulness-Based Stress Reduction

Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting.

Brugerbedømmelser af Mindfulness-Based Stress Reduction



Andre købte også..
Find lignende bøger
Bogen Mindfulness-Based Stress Reduction findes i følgende kategorier: