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Mindfulness At Work

- How to Avoid Stress, Achieve More and Enjoy Life!

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A comprehensive guide to significantly improving one's worklife, through the practice of mindfulness. Written by an expert with both clinical and personal experience, it shows you how to reduce stress, increase productivity, improve decision-making skills, enjoy better relationships with colleagues, think creatively and improve leadership skills.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781921966194
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 1. juli 2013
  • Størrelse:
  • 156x236x15 mm.
  • Vægt:
  • 292 g.
  • Ukendt - mangler pt..

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- Adgang til 70.000+ titler
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Beskrivelse af Mindfulness At Work

A comprehensive guide to significantly improving one's worklife, through the practice of mindfulness. Written by an expert with both clinical and personal experience, it shows you how to reduce stress, increase productivity, improve decision-making skills, enjoy better relationships with colleagues, think creatively and improve leadership skills.

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