De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Business og læring
  4. Mindful Living with Asperger's Syndrome

Mindful Living with Asperger's Syndrome

- Everyday Mindfulness Practices to Help You Tune in to the Present Moment

af Chris Mitchell
Mindful Living with Asperger's Syndrome af Chris Mitchell
Bag om Mindful Living with Asperger's Syndrome

Whether due to anxiety or the comfort of routine, people with Asperger's Syndrome often find that they go through life on autopilot. This book provides advice and step-by-step exercises for adopting a mindful way of living to overcome difficulties and become more present in the moment. Exercises include breathing, yoga stretches and meditations.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781849054348
  • Indbinding:
  • Paperback
  • Sideantal:
  • 128
  • Udgivet:
  • 21. december 2013
  • Størrelse:
  • 216x139x8 mm.
  • Vægt:
  • 182 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Chris Mitchell

Vis alle bøger af Chris Mitchell

Beskrivelse af Mindful Living with Asperger's Syndrome

Whether due to anxiety or the comfort of routine, people with Asperger's Syndrome often find that they go through life on autopilot. This book provides advice and step-by-step exercises for adopting a mindful way of living to overcome difficulties and become more present in the moment. Exercises include breathing, yoga stretches and meditations.

Brugerbedømmelser af Mindful Living with Asperger's Syndrome



Andre købte også..
Find lignende bøger
Bogen Mindful Living with Asperger's Syndrome findes i følgende kategorier: