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Mindful Emotion

- A Short Course in Kindness

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This book is all about kindness behaviour training. The authors draw on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, to complement and augment other mindfulness-based approaches. They present this training in an eight-week course book.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781909314702
  • Indbinding:
  • Paperback
  • Sideantal:
  • 264
  • Udgivet:
  • 15. marts 2017
  • Størrelse:
  • 157x235x15 mm.
  • Vægt:
  • 436 g.
  • Ukendt - mangler pt..

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Beskrivelse af Mindful Emotion

This book is all about kindness behaviour training. The authors draw on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, to complement and augment other mindfulness-based approaches. They present this training in an eight-week course book.

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