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Mindful Eating For Dummies

Bag om Mindful Eating For Dummies

Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the way for redefining your relationship with food, challenging your attitude about eating and making attainable changes to integrate mindful eating into everyday life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781118877685
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 19. september 2014
  • Størrelse:
  • 215x140x19 mm.
  • Vægt:
  • 368 g.
  • 2-3 uger.
  • 2. december 2024

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Mindful Eating For Dummies

Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the way for redefining your relationship with food, challenging your attitude about eating and making attainable changes to integrate mindful eating into everyday life.

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