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Mind Over Tennis

af Jorgen Jensen
Mind Over Tennis af Jorgen Jensen
Bag om Mind Over Tennis

Why did Roger Federer challenge his coach Peter Lundgren to a wrestling match? And how did Lundgren manage to help transform him from an ill-tempered youth to the consummate professional we have come to know? Mind over Tennis answers this and many other questions. The book thoroughly covers all aspects how to master the mental game of tennis including such topics as: Managing nervousness Reaching the zone Achieving consistency Effective training and drills Controlling emotions Along with this we get real-life examples and stories from Peter Lundgren's unique experience of coaching three players who all reached world number one rankings. How did they do it? What was special about them? How did Peter coach them?

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781644504529
  • Indbinding:
  • Paperback
  • Sideantal:
  • 182
  • Udgivet:
  • 24. januar 2022
  • Størrelse:
  • 152x11x229 mm.
  • Vægt:
  • 273 g.
  • 8-11 hverdage.
  • 10. december 2024
På lager
Forlænget returret til d. 31. januar 2025

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- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Mind Over Tennis

Why did Roger Federer challenge his coach Peter Lundgren to a wrestling match?
And how did Lundgren manage to help transform him from an ill-tempered youth to the consummate professional we have come to know? Mind over Tennis answers this and many other questions.

The book thoroughly covers all aspects how to master the mental game of tennis including such topics as:
Managing nervousness
Reaching the zone
Achieving consistency
Effective training and drills
Controlling emotions
Along with this we get real-life examples and stories from Peter Lundgren's unique experience of coaching three players who all reached world number one rankings.

How did they do it? What was special about them? How did Peter coach them?

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