Mental Warfare
- Indbinding:
- Paperback
- Udgivet:
- 1. marts 2024
- Størrelse:
- 127x203x4 mm.
- Vægt:
- 82 g.
- 8-11 hverdage.
- 12. december 2024
På lager
Forlænget returret til d. 31. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Mental Warfare
Mental Warfare is about the battles I face every day in my head. Bringing awareness to the struggles I go through like anxiety, depression, and overthinking. This book is me expressing the darkest parts of my brain where I'm not able to verbally express to anyone. Finding a safe place to talk about what I go through has always been a hard thing to do because growing up, talking about your mental health was looked down on. I was taught that I must push through, so I never got a chance to understand what I was going through. Not until I picked up a pen and started identifying what was going on with me. I just hope my demons are not too much for y'all.
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