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Mental Warfare

Bag om Mental Warfare

Mental Warfare is about the battles I face every day in my head. Bringing awareness to the struggles I go through like anxiety, depression, and overthinking. This book is me expressing the darkest parts of my brain where I'm not able to verbally express to anyone. Finding a safe place to talk about what I go through has always been a hard thing to do because growing up, talking about your mental health was looked down on. I was taught that I must push through, so I never got a chance to understand what I was going through. Not until I picked up a pen and started identifying what was going on with me. I just hope my demons are not too much for y'all.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9789360949228
  • Indbinding:
  • Paperback
  • Udgivet:
  • 1. marts 2024
  • Størrelse:
  • 127x203x4 mm.
  • Vægt:
  • 82 g.
  • 8-11 hverdage.
  • 27. november 2024
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Beskrivelse af Mental Warfare

Mental Warfare is about the battles I face every day in my head. Bringing awareness to the struggles I go through like anxiety, depression, and overthinking. This book is me expressing the darkest parts of my brain where I'm not able to verbally express to anyone. Finding a safe place to talk about what I go through has always been a hard thing to do because growing up, talking about your mental health was looked down on. I was taught that I must push through, so I never got a chance to understand what I was going through. Not until I picked up a pen and started identifying what was going on with me. I just hope my demons are not too much for y'all.

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