What I love the most about this book is how practical it is. The author states that it isn't just full of theories and he is correct. The exercises are SO IMPORTANT to do and I'm so glad he states that in his writing. It really focuses your attention on the things inside of you that you can create change in. It gives you the confidence to take a step forward in your life because you understand what hinders your progress, what the journey entails and what the rewards are. I cannot thank this author enough because of its usefullness in every area of your life and also its therapeutic approach. This is one of the most important books if not the most important book in my library of books.
Mental Toughness
- Guide to Living a Good Life and Improve Confidence, Resilience and Mental Toughness Using Nlp and Emotional Intelligence (Slow Down the Brain and Be Yourself)
- Indbinding:
- Paperback
- Sideantal:
- 202
- Udgivet:
- 16. april 2020
- Størrelse:
- 126x203x14 mm.
- Vægt:
- 224 g.
- 2-3 uger.
- 12. december 2024
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Brugerbedømmelser af Mental Toughness
-
rohan p. 22. december 2020
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