Mental Toughness For Teens
indgår i Mental Toughness Mastery serien
- Indbinding:
- Hardback
- Sideantal:
- 88
- Udgivet:
- 11. juli 2023
- Størrelse:
- 145x9x222 mm.
- Vægt:
- 255 g.
- 8-11 hverdage.
- 7. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Mental Toughness For Teens
This book Includes FREE Bonus Access to: 10 eCourses, 10 Workbooks, 10 eBooks, 10 Cheetsheets, and much more!
Unlock proven strategies for coping with Trauma, Resentment, Failure, Disappointment, Feeling out of Control, Lack of Meaning, Existential Crisis, Loss of Grounding, Major Changes, and Overwhelming times.
BONUS CHAPTER INSIDE: Chapter 7: Standing Your Ground When Dealing With Difficult People.
Mental Toughness for Teens is an essential guide for teenagers navigating the challenges of daily life.
With so much pressure to perform academically, socially, and athletically, it can be difficult for teens to stay focused and motivated and not be overwhelmed.
This book offers a solution by helping teens develop mental toughness, which is the ability to maintain a positive and focused mindset even in tough situations.
Filled with practical exercises and tips, the book guides you through the process of building self-confidence, managing stress, staying positive during difficult times, and setting healthy boundaries.
You'll learn how to better understand your brain and use this knowledge to make better decisions.
Discover:
¿ Shaping a positive mindset towards school and education.
¿ How to learn from failure and get back on your feet.
¿ Rejecting the need to give up.
¿ Controlling your behaviors.
¿ How to connect with difficult people.
¿ Developing empathy and understanding.
¿ Setting your boundaries clearly and effectively.
¿ Saying no to unacceptable actions and behavior.
¿ And more!
This comprehensive guide will help you develop self-esteem and know that you are good enough.
With effective advice, hacks, and techniques, you'll be able to develop mental toughness and overcome feelings of fear and overwhelm.
So if you're looking for a way to boost your mental toughness and become a more confident and resilient version of yourself, this book is a must-read.
Get your copy now and start your journey to mental toughness today!
Unlock proven strategies for coping with Trauma, Resentment, Failure, Disappointment, Feeling out of Control, Lack of Meaning, Existential Crisis, Loss of Grounding, Major Changes, and Overwhelming times.
BONUS CHAPTER INSIDE: Chapter 7: Standing Your Ground When Dealing With Difficult People.
Mental Toughness for Teens is an essential guide for teenagers navigating the challenges of daily life.
With so much pressure to perform academically, socially, and athletically, it can be difficult for teens to stay focused and motivated and not be overwhelmed.
This book offers a solution by helping teens develop mental toughness, which is the ability to maintain a positive and focused mindset even in tough situations.
Filled with practical exercises and tips, the book guides you through the process of building self-confidence, managing stress, staying positive during difficult times, and setting healthy boundaries.
You'll learn how to better understand your brain and use this knowledge to make better decisions.
Discover:
¿ Shaping a positive mindset towards school and education.
¿ How to learn from failure and get back on your feet.
¿ Rejecting the need to give up.
¿ Controlling your behaviors.
¿ How to connect with difficult people.
¿ Developing empathy and understanding.
¿ Setting your boundaries clearly and effectively.
¿ Saying no to unacceptable actions and behavior.
¿ And more!
This comprehensive guide will help you develop self-esteem and know that you are good enough.
With effective advice, hacks, and techniques, you'll be able to develop mental toughness and overcome feelings of fear and overwhelm.
So if you're looking for a way to boost your mental toughness and become a more confident and resilient version of yourself, this book is a must-read.
Get your copy now and start your journey to mental toughness today!
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Bogen Mental Toughness For Teens findes i følgende kategorier:
- Historie og samfund
- Krop og sind > Graviditet og forældreskab
- Samfund og samfundsvidenskab > Samfund og kultur: generelt > Sociale grupper > Aldersgrupper og generationer > Aldersgrupper: unge
- Sundhed, relationer og personlig udvikling > Familie og sundhed > Forældreskab: Råd og vejledning > Børneopdragelse: Råd til forældre > Teenagere: råd til forældre
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