Mental Resilience

“Mental Resilience is a practical and accessible guide for finding peace and clarity in the midst of the pulls and pressures of our busy lives. I enjoyed and appreciated Kamal Sarma’s steady, encouraging, and warm voice.”— Marc Lesser, author of Z.B.A.: Zen of Business Administration — How Zen Practice Can Transform Your Work and Your Life“This is the best book on meditation I have ever read.”— John Gibbons, practicing psychologist for forty years