Mental Habit

""Mental Habit"" is a self-help book written by William Walker Atkinson that focuses on the power of habits and how they affect our mental and emotional well-being. The author argues that our habits shape our thoughts, feelings, and actions, and that by changing our habits, we can transform our lives.The book is divided into several chapters, each focusing on a different aspect of mental habits. Atkinson begins by discussing the nature of habits and how they are formed, before moving on to explore the various types of mental habits, such as positive and negative habits, conscious and unconscious habits, and habits of thought and feeling.Throughout the book, Atkinson offers practical advice and exercises for developing new, positive mental habits and breaking old, negative ones. He also provides insights into how to cultivate a positive mindset, build self-discipline, and overcome common obstacles to habit change.Overall, ""Mental Habit"" is a comprehensive guide to understanding and transforming our mental habits, with practical tips and exercises for anyone looking to improve their mental and emotional well-being.THIS 26 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Subconscious and the Superconscious Planes of Mind, by William Walker Atkinson. To purchase the entire book, please order ISBN 1564597318.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.