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Men's Health Your Body is Your Barbell

- No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!

af Bj Gaddour
Men's Health Your Body is Your Barbell af Bj Gaddour
Bag om Men's Health Your Body is Your Barbell

An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781623363833
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 13. maj 2014
  • Størrelse:
  • 168x232x14 mm.
  • Vægt:
  • 706 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Men's Health Your Body is Your Barbell

An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's.

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