De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Krop og sind
  4. Sundhed
  5. Meditations from the Mat

Meditations from the Mat

- Daily Reflections on the Path of Yoga

af Rolf Gates
Meditations from the Mat af Rolf Gates
Bag om Meditations from the Mat

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9780385721547
  • Indbinding:
  • Paperback
  • Sideantal:
  • 448
  • Udgivet:
  • 3. december 2002
  • Størrelse:
  • 191x192x25 mm.
  • Vægt:
  • 558 g.
  • 8-11 hverdage.
  • 27. november 2024

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Rolf Gates

Vis alle bøger af Rolf Gates

Beskrivelse af Meditations from the Mat

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates.
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.

Brugerbedømmelser af Meditations from the Mat



Andre købte også..
Find lignende bøger
Bogen Meditations from the Mat findes i følgende kategorier: