Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & Ptsd
- Indbinding:
- Paperback
- Udgivet:
- 3. juli 2017
- Størrelse:
- 218x12x282 mm.
- Vægt:
- 478 g.
- Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
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- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & Ptsd
Discover how to increase the power of meditation and mindfulness in your clinical practice.
Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD.
--Over 50 worksheets, handouts, tips, scripts and exercises on:
-Matching the four styles of Neuromeditation with client needs and goals
-Yoga, meditation-in-motion and nature-based strategies
-Using therapeutic tools such as biofeedback, essential oils & virtual reality
-Everything you need to immediately begin using these methods in your practice
Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD.
--Over 50 worksheets, handouts, tips, scripts and exercises on:
-Matching the four styles of Neuromeditation with client needs and goals
-Yoga, meditation-in-motion and nature-based strategies
-Using therapeutic tools such as biofeedback, essential oils & virtual reality
-Everything you need to immediately begin using these methods in your practice
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Bogen Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & Ptsd findes i følgende kategorier:
- Business og læring > Videnskab
- Krop og sind > Træning
- Samfund og samfundsvidenskab > Psykologi
- Lægevidenskab og sygepleje > Medicinske discipliner > Klinisk psykologi > Psykoterapi > Psykoterapi: generelt
- Matematik og naturvidenskab > Biologi og biovidenskab
- Sundhed, relationer og personlig udvikling > Selvhjælp og personlig udvikling > Populærpsykologi > Mindfulness
- Sundhed, relationer og personlig udvikling > Sind, krop, sjæl > Sind, krop, sjæl: meditation og visualisering
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