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MEDITATION FOR THE MODERN YOGI in Eight Steps

af Lucy E Johnson
MEDITATION FOR THE MODERN YOGI in Eight Steps af Lucy E Johnson
Bag om MEDITATION FOR THE MODERN YOGI in Eight Steps

MEDITATION FOR THE MODERN YOGI in Eight Steps takes the reader step-by-step through specific techniques for developing a successful meditation practice based on the ancient science of yoga. To help the reader master the practice, eight guided meditations are provided, also accessible via YouTube recordings. Thought-provoking aspects of yoga philosophy, as well as practical tips on meditation, help practitioners gain mastery over our inner lives.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9788269357905
  • Indbinding:
  • Paperback
  • Sideantal:
  • 132
  • Udgivet:
  • 31. januar 2024
  • Størrelse:
  • 140x9x216 mm.
  • Vægt:
  • 159 g.
  • 2-3 uger.
  • 2. december 2024
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MEDITATION FOR THE MODERN YOGI in Eight Steps takes the reader step-by-step through specific techniques for developing a successful meditation practice based on the ancient science of yoga. To help the reader master the practice, eight guided meditations are provided, also accessible via YouTube recordings. Thought-provoking aspects of yoga philosophy, as well as practical tips on meditation, help practitioners gain mastery over our inner lives.

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