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Meditation for Beginners

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Offering a step-by-step approach to meditation, with exercises that introduce the rich possibilities of this age-old spiritual practice, this book shows how to improve concentration, relax the body quickly and easily, work with a natural healing ability, and enhance performance in sports and other activities. Illustrations. Index. Glossary.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780738702032
  • Indbinding:
  • Paperback
  • Sideantal:
  • 264
  • Udgivet:
  • 8. oktober 2002
  • Størrelse:
  • 135x17x206 mm.
  • Vægt:
  • 277 g.
  • Ukendt - mangler pt..

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- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
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Beskrivelse af Meditation for Beginners

Offering a step-by-step approach to meditation, with exercises that introduce the rich possibilities of this age-old spiritual practice, this book shows how to improve concentration, relax the body quickly and easily, work with a natural healing ability, and enhance performance in sports and other activities. Illustrations. Index. Glossary.

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