Meditation, Creation And Concentration

Meditation, Creation And Concentration by Richard Ingalese is a comprehensive guide to the practice of meditation and concentration. The book aims to help individuals achieve a higher level of consciousness, inner peace, and spiritual growth through the use of various meditation techniques.The author discusses the benefits of meditation, such as reducing stress, improving focus and concentration, and enhancing creativity. He also explores the connection between meditation and creation, explaining how meditation can help individuals tap into their inner creativity and manifest their desires.The book provides step-by-step instructions on how to meditate, including various breathing techniques, visualization exercises, and mindfulness practices. The author also offers practical tips on how to maintain a regular meditation practice and overcome common obstacles such as restlessness and distraction.In addition to meditation, the book also delves into the practice of concentration, which is essential for achieving success in any area of life. The author explains how to develop a strong and focused mind, which can lead to greater productivity, creativity, and success.Overall, Meditation, Creation And Concentration is a valuable resource for anyone looking to deepen their spiritual practice, improve their mental focus, and achieve greater success in life.THIS 30 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: History and Power of Mind, by Richard Ingalese. To purchase the entire book, please order ISBN 0766102947.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.