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Meals that Heal One Pot

af Carolyn Williams
Meals that Heal One Pot af Carolyn Williams
Bag om Meals that Heal One Pot

Why live with chronic inflammation when you can cure it with delicious food? Meals That Heal - One Pot presents over 100 quick-fix recipes for your stovetop, sheet pan, Instant Pot, and air fryer-packed with anti-inflammatory foods that will help you feel your best. Plus, James Beard Award winner and culinary nutrition expert Carolyn Williams includes vegetarian, low-carb, gluten-free, and dairy-free options perfect for everyone. Toss-and-go meals: Mediterranean Quinoa Salad, Avocado-Feta Shrimp Toss Soups and salads: Chile Verde with Shredded Pork, Street Corn Salad Meatless mains: Skillet Shakshuka, White Cheddar-Pumpkin Mac and Cheese Desserts and drinks: Chocolate Chip Almond Butter Cookies, Elderflower Margaritas Don't brush off warning signs of inflammation (such as tiredness, frequent colds, or acid reflux). With Meals That Heal - One Pot, you'll reduce not only these nuisance symptoms but also inflammation's long-term risks: immune dysfunction, high blood pressure, heart disease, cancer, and more. Carolyn's four-step approach, stress-busting tips, genius meal-prep hacks, and weekly menus make it easy to change your diet and heal inflammation with food-instantly.

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  • Sprog:
  • Ukendt
  • ISBN:
  • 9781615198221
  • Indbinding:
  • Paperback
  • Sideantal:
  • 320
  • Udgivet:
  • 8. november 2022
  • Størrelse:
  • 202x22x226 mm.
  • Vægt:
  • 972 g.
  • Udsolgt.

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Carolyn Williams

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Beskrivelse af Meals that Heal One Pot

Why live with chronic inflammation when you can cure it with delicious food? Meals That Heal - One Pot presents over 100 quick-fix recipes for your stovetop, sheet pan, Instant Pot, and air fryer-packed with anti-inflammatory foods that will help you feel your best. Plus, James Beard Award winner and culinary nutrition expert Carolyn Williams includes vegetarian, low-carb, gluten-free, and dairy-free options perfect for everyone.
Toss-and-go meals: Mediterranean Quinoa Salad, Avocado-Feta Shrimp Toss
Soups and salads: Chile Verde with Shredded Pork, Street Corn Salad
Meatless mains: Skillet Shakshuka, White Cheddar-Pumpkin Mac and Cheese
Desserts and drinks: Chocolate Chip Almond Butter Cookies, Elderflower Margaritas
Don't brush off warning signs of inflammation (such as tiredness, frequent colds, or acid reflux). With Meals That Heal - One Pot, you'll reduce not only these nuisance symptoms but also inflammation's long-term risks: immune dysfunction, high blood pressure, heart disease, cancer, and more. Carolyn's four-step approach, stress-busting tips, genius meal-prep hacks, and weekly menus make it easy to change your diet and heal inflammation with food-instantly.

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