Mazdaznan Health and Breath Culture

Mazdaznan Health and Breath Culture is a comprehensive guide to the principles and practices of Mazdaznan, a spiritual and health movement founded in the late 19th century. Written by Otoman Zar-Advsht Hanish, a prominent figure in the Mazdaznan community, the book covers a wide range of topics related to health, nutrition, exercise, and spirituality.The first section of the book provides an overview of the Mazdaznan philosophy, including its roots in Persian Zoroastrianism and its emphasis on the unity of body, mind, and spirit. Hanish then delves into the practical aspects of Mazdaznan, offering detailed instructions for a variety of exercises and techniques designed to promote health and vitality.These include breathing exercises, yoga poses, and dietary guidelines, as well as more esoteric practices like color therapy and spiritual healing. Throughout the book, Hanish emphasizes the importance of self-awareness and mindfulness in achieving optimal health and well-being.Mazdaznan Health and Breath Culture is a fascinating and informative resource for anyone interested in holistic health and spirituality. Whether you are a seasoned practitioner or a curious newcomer, this book offers a wealth of knowledge and practical advice for living a happier, healthier life.1914. Men who study with us the science of life as disclosed in Mazdaznan health and breath culture are men of integrity, ambition and achievements. They know life is short and time exceedingly precious. This work does not claim to offer anything astoundingly new but the way in which it is taught and practiced assures most beneficial results, almost right at the start. This book will teach the reader the method to keep his physical evenly balanced with the mental, bearing in mind that he alone who controls both, brain and muscle, gains all that life can possibly offer.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.