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May I Sit with You?

- A Simple Approach to Meditation

Bag om May I Sit with You?

For anyone interested in greater physical and mental health, increased mental clarity, and reduced stress, follow Tom Catton as he takes you step-by-step through mindfulness techniques that yield endless benefits by improving mind-body-spirit consciousness.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781937612832
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 8. juni 2015
  • Størrelse:
  • 230x156x25 mm.
  • Vægt:
  • 360 g.
  • Ukendt - mangler pt..

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For anyone interested in greater physical and mental health, increased mental clarity, and reduced stress, follow Tom Catton as he takes you step-by-step through mindfulness techniques that yield endless benefits by improving mind-body-spirit consciousness.

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