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Maximum Brainpower

- Challenging the Brain for Health and Wisdom

Bag om Maximum Brainpower

Why challenge and stimulus improves your brain and how to harness this process? How to separate good stress from bad? What role hope and socialising play in fighting off the worst symptoms of dementia? Why multitasking can be detrimental to your mental health. This work can help adults of any age build and retain their mental acuity.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781848509573
  • Indbinding:
  • Paperback
  • Sideantal:
  • 284
  • Udgivet:
  • 2. juli 2012
  • Størrelse:
  • 136x213x22 mm.
  • Vægt:
  • 364 g.
  • 4-7 hverdage.
  • 16. november 2024

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Maximum Brainpower

Why challenge and stimulus improves your brain and how to harness this process? How to separate good stress from bad? What role hope and socialising play in fighting off the worst symptoms of dementia? Why multitasking can be detrimental to your mental health. This work can help adults of any age build and retain their mental acuity.

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