Mastering Your Own Mind

""Mastering Your Own Mind: An Introduction To Thought-Control"" by James Alexander is a self-help book that delves into the concept of thought-control and how it can be used to improve one's life. The book provides readers with practical strategies and techniques that can be used to gain control over their thoughts and emotions, and ultimately achieve greater success and happiness. The author begins by exploring the power of the mind and how it can influence our thoughts, feelings, and actions. He then introduces readers to the concept of thought-control, explaining how it can be used to overcome negative thought patterns and replace them with positive ones. Throughout the book, Alexander provides practical exercises and techniques that readers can use to master their own minds. These include techniques for mindfulness, visualization, and positive self-talk, as well as strategies for overcoming anxiety, depression, and other mental health challenges. In addition to these practical tools, the book also explores the spiritual aspects of thought-control, including the role of meditation and prayer in cultivating a more positive mindset. Overall, ""Mastering Your Own Mind"" is a comprehensive guide to thought-control that offers readers a wealth of practical tools and strategies for improving their mental and emotional well-being. Whether you are struggling with negative thoughts and emotions, or simply looking to achieve greater success and happiness in your life, this book is an invaluable resource.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.