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Mastering Your Fears and Phobias

- Therapist Guide

Bag om Mastering Your Fears and Phobias

Provides information to help your clients ease their anxiety and conquer their fears. Whether they are afraid of dentists, dogs, or driving, this book helps you teach them the necessary skills to overcome their phobia in as little as a few weeks. The strategies outlined include exposure exercises and cognitive restructuring techniques.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780195189179
  • Indbinding:
  • Paperback
  • Sideantal:
  • 176
  • Udgivet:
  • 28. september 2006
  • Udgave:
  • 2
  • Størrelse:
  • 175x252x9 mm.
  • Vægt:
  • 304 g.
  • 8-11 hverdage.
  • 7. december 2024
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Beskrivelse af Mastering Your Fears and Phobias

Provides information to help your clients ease their anxiety and conquer their fears. Whether they are afraid of dentists, dogs, or driving, this book helps you teach them the necessary skills to overcome their phobia in as little as a few weeks. The strategies outlined include exposure exercises and cognitive restructuring techniques.

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