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Managing Stress, Pressure and the Ups and Downs of Life

- A Book for Teens and Young Adults

Bag om Managing Stress, Pressure and the Ups and Downs of Life

Information and Inspiration for teens on how to manage stress, pressure and the ups and downs of life: understanding what stress is and isn't; using stress to your advantage; physical, emotional and behavioral signs of stress; intervention and prevention strategies; how to be calm under pressure; and creating a support system when you need help.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781940784809
  • Indbinding:
  • Paperback
  • Sideantal:
  • 98
  • Udgivet:
  • 31. maj 2019
  • Størrelse:
  • 229x152x6 mm.
  • Vægt:
  • 154 g.
  • 8-11 hverdage.
  • 16. december 2024
Forlænget returret til d. 31. januar 2025

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Managing Stress, Pressure and the Ups and Downs of Life

Information and Inspiration for teens on how to manage stress, pressure and the ups and downs of life: understanding what stress is and isn't; using stress to your advantage; physical, emotional and behavioral signs of stress; intervention and prevention strategies; how to be calm under pressure; and creating a support system when you need help.

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