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Managing Performance Stress

- Models and Methods

af David Pargman
Managing Performance Stress af David Pargman
Bag om Managing Performance Stress

Examines psychological and psychophysiological models and theories that explain causes of anxiety and stress. Suitable for athletes, musicians, dancers and actors as well as those who devise and conduct their training programs, this book presents exercises, coaching devices, and strategies for conquering stress and anxiety.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780415952538
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 30. maj 2006
  • Størrelse:
  • 155x226x15 mm.
  • Vægt:
  • 376 g.
  • 2-4 uger.
  • 20. december 2024
På lager
Forlænget returret til d. 31. januar 2025

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Examines psychological and psychophysiological models and theories that explain causes of anxiety and stress. Suitable for athletes, musicians, dancers and actors as well as those who devise and conduct their training programs, this book presents exercises, coaching devices, and strategies for conquering stress and anxiety.

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