Living Well
- Positive Psychology Strategies for Everyday Happiness
- Indbinding:
- Paperback
- Udgivet:
- 2. marts 2024
- Størrelse:
- 216x279x4 mm.
- Vægt:
- 213 g.
- 8-11 hverdage.
- 16. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Living Well
"Living Well: Positive Psychology Strategies for Everyday Happiness" is a comprehensive guide to cultivating a mindset and lifestyle that promote lasting well-being and fulfilment. Drawing on the principles of positive psychology, this book offers practical strategies and insights for finding joy, meaning, and purpose in your daily life. From cultivating gratitude and optimism to building resilience and nurturing positive relationships, this book provides a roadmap for living a happier, more fulfilling life.
Through engaging and accessible language, "Living Well" explores the science behind happiness and offers practical advice for incorporating positive psychology principles into your daily routine. Each chapter is filled with actionable tips, exercises, and real-life examples to help you apply these strategies in your own life.
Whether you're looking to enhance your mental and emotional well-being, improve your relationships, or simply find more joy and fulfilment in your daily life, "Living Well" provides the tools and guidance you need to live your best life. So, embark on this journey towards greater happiness and well-being, and discover the transformative power of positive psychology in your everyday life.
Through engaging and accessible language, "Living Well" explores the science behind happiness and offers practical advice for incorporating positive psychology principles into your daily routine. Each chapter is filled with actionable tips, exercises, and real-life examples to help you apply these strategies in your own life.
Whether you're looking to enhance your mental and emotional well-being, improve your relationships, or simply find more joy and fulfilment in your daily life, "Living Well" provides the tools and guidance you need to live your best life. So, embark on this journey towards greater happiness and well-being, and discover the transformative power of positive psychology in your everyday life.
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