Live Longer (1959)

""Live Longer"" is a self-help book written by Hilton Hotema in 1959. The book is centered around the idea that humans can live longer and healthier lives by following certain principles and practices. Hotema discusses the importance of proper nutrition, exercise, and mental and spiritual well-being. He also delves into the concept of fasting and how it can be beneficial for the body. The book provides practical tips and advice on how to incorporate these principles into one's daily life, with the ultimate goal of achieving longevity and vitality. Hotema's writing style is straightforward and easy to understand, making this book accessible to readers of all backgrounds. Overall, ""Live Longer"" is a comprehensive guide to living a healthy and fulfilling life, and serves as a valuable resource for anyone interested in improving their overall well-being.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.