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Live Happy

Bag om Live Happy

Why do we strive to do the things we do? To make money, to experience different things, to feel fulfilled ourselves, or to help others to feel the same? It all boils down to finding and feeling happiness! Live Happy delves into the science of happiness - what happens in our bodies when we feel happy, what external factors make us happy, and what we can do about finding and sustaining these positive feelings. Divided into three comprehensive sections, Live Happy looks at the practical ways to move and relax our bodies, how to eat better to feel better, and provides tips and exercises to practice improving and sustaining happiness, so you can live a happier life!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781913770785
  • Indbinding:
  • Paperback
  • Sideantal:
  • 370
  • Udgivet:
  • 22. november 2023
  • Størrelse:
  • 152x20x229 mm.
  • Vægt:
  • 536 g.
  • 8-11 hverdage.
  • 6. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Live Happy

Why do we strive to do the things we do? To make money, to experience different things, to feel fulfilled ourselves, or to help others to feel the same? It all boils down to finding and feeling happiness!

Live Happy delves into the science of happiness - what happens in our bodies when we feel happy, what external factors make us happy, and what we can do about finding and sustaining these positive feelings.

Divided into three comprehensive sections, Live Happy looks at the practical ways to move and relax our bodies, how to eat better to feel better, and provides tips and exercises to practice improving and sustaining happiness, so you can live a happier life!

Brugerbedømmelser af Live Happy