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Liu Zi Jue

- Six Sounds Approach to Qigong Breathing Exercises

af Chinese Health Qigong Association

indgår i Chinese Health Qigong serien

Liu Zi Jue af Chinese Health Qigong Association
Bag om Liu Zi Jue

An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781839971990
  • Indbinding:
  • Paperback
  • Sideantal:
  • 80
  • Udgivet:
  • 21. december 2021
  • Størrelse:
  • 223x155x10 mm.
  • Vægt:
  • 130 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Liu Zi Jue

An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.

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