Lebanese Cookbook And Pescatarian Diet

Are you looking for an Easy Pescatarian and Lebanese Cookbook?In this 2 books in 1 edition by Adele Tyler, you will learn over 150 recipes for cooking fish seafood and amazing traditional Lebanese recipes.In the first book, Easy Pescatarian Cookbook, you will find quick and easy recipes for fish and seafood.
Many people in these days are approaching a pescatarian diet. It means they do accept to eat meat, but rely on fish and seafood, cutting completely out red meat and poultry.
There are several reasons to sustain this choice, from ethical and environmental points of view, but, mostly, health concerns linked to red meat consumption.
Fish and seafood, with vegetables, grains and legumes, are the strong foundation of the Mediterranean diet. Every country on the shores of the Mediterranean Sea has an healthy cuisine based on fresh ingredients and diversity due to the favorable climate.
What comes hard when approaching a pescatarian diet is cooking at home easy recipes. Fish and seafood are often hard to prepare properly. For this reason, you will need an easy cookbook with short, clear recipes.
In Easy Pescatarian Cookbook by Adele Tyler you will learn:
77 easy recipes to prepare fish at home77 recipes for pescatarian dietFish and seafood recipes for healthy mediterranean dishesIf you are looking for an healthy way of eating and quick and easy mediterranean recipes, this cookbook is for you!
In the second book, Lebanese Cookbook, you will find over 77 recipes for traditional Lebanese food.
Falafel. Hummus. Baklava. Arak. This short words are the very core of one of the most appreciated cuisine in the world: the Lebanese cuisine.
Lebanon is a small country in the middle-eastern area, with shores on the Mediterranean Sea, and its cooking tradition is rooted in the history of human kind. Roman, Greek, Persian, Arab and Byzantine culture heavily influenced the Lebanese food and traditions, making it a melting pot of different flavors and cooking methods.
The main ingredients are vegetables and grains, with a wide usage of spices, but a generally low consumption of meat, mostly in form of chicken and lamb. The traditional Lebanese table resembles the Spanish Tapas or Italian Aperitivo, with small dishes, often grilled, baked or lightly cooked in olive oil. Dishes like Hummus - a delicious sauce made with chickpea, tahini sauce and olive oil - and falafel are known worldwide and can be found everywhere from street food trucks to Michelin starred restaurants.
In Lebanese Cookbook by Adele Tyler you will learn:
History of Lebanese cuisineHow to cook 77 traditional Lebanese recipesAuthentic recipes for Hummus, Falafel, Baklava and moreMediterranean recipes for spicy dishes and amazing flavorsIf you like complex flavors and enjoy spicy and entertaining meals, this cookbook is for you.
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