Lean in 15 - The Shift Plan
- 15 Minute Meals and Workouts to Keep You Lean and Healthy
- Indbinding:
- Paperback
- Sideantal:
- 224
- Udgivet:
- 28. december 2015
- Størrelse:
- 184x242x16 mm.
- Vægt:
- 702 g.
- Ukendt - mangler pt..
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Lean in 15 - The Shift Plan
Lean in 15 - The Shift Plan, a remarkable book written by the renowned author Joe Wicks, is a must-read for anyone seeking to transform their lifestyle. Published in the year 2015, this book provides a unique blend of health and lifestyle tips that are designed to help readers make significant changes in just 15 minutes a day. Joe Wicks, often hailed as a revolutionary in the field of health and fitness, uses his expertise to craft a plan that is both easy to follow and highly effective. The book belongs to the genre of health and fitness, but its appeal transcends boundaries. It's not just a book; it's a shift plan that promises to guide you through your journey towards a healthier, fitter, and happier life. Published by Pan Macmillan, one of the leading publishers in the world, Lean in 15 - The Shift Plan is a testament to Wicks' innovative approach towards health and fitness. Grab your copy today and embark on a journey towards a healthier you.
Forlagets beskrivelse af Lean in 15 - The Shift Plan
The first book from Instagram sensation Joe Wicks, aka The Body Coach.
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