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Lean in 15 - The Shift Plan

- 15 Minute Meals and Workouts to Keep You Lean and Healthy

Bag om Lean in 15 - The Shift Plan

Lean in 15 - The Shift Plan, a remarkable book written by the renowned author Joe Wicks, is a must-read for anyone seeking to transform their lifestyle. Published in the year 2015, this book provides a unique blend of health and lifestyle tips that are designed to help readers make significant changes in just 15 minutes a day. Joe Wicks, often hailed as a revolutionary in the field of health and fitness, uses his expertise to craft a plan that is both easy to follow and highly effective. The book belongs to the genre of health and fitness, but its appeal transcends boundaries. It's not just a book; it's a shift plan that promises to guide you through your journey towards a healthier, fitter, and happier life. Published by Pan Macmillan, one of the leading publishers in the world, Lean in 15 - The Shift Plan is a testament to Wicks' innovative approach towards health and fitness. Grab your copy today and embark on a journey towards a healthier you.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781509800667
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 28. december 2015
  • Størrelse:
  • 184x242x16 mm.
  • Vægt:
  • 702 g.
  • Ukendt - mangler pt..

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Beskrivelse af Lean in 15 - The Shift Plan

Lean in 15 - The Shift Plan, a remarkable book written by the renowned author Joe Wicks, is a must-read for anyone seeking to transform their lifestyle. Published in the year 2015, this book provides a unique blend of health and lifestyle tips that are designed to help readers make significant changes in just 15 minutes a day. Joe Wicks, often hailed as a revolutionary in the field of health and fitness, uses his expertise to craft a plan that is both easy to follow and highly effective. The book belongs to the genre of health and fitness, but its appeal transcends boundaries. It's not just a book; it's a shift plan that promises to guide you through your journey towards a healthier, fitter, and happier life. Published by Pan Macmillan, one of the leading publishers in the world, Lean in 15 - The Shift Plan is a testament to Wicks' innovative approach towards health and fitness. Grab your copy today and embark on a journey towards a healthier you.

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The first book from Instagram sensation Joe Wicks, aka The Body Coach.

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