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Laguna Beach Diet

- The Healthy Alternative for Weight Loss, Vitality and Long Life

af Brooks Carder
Laguna Beach Diet af Brooks Carder
Bag om Laguna Beach Diet

This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781591202196
  • Indbinding:
  • Hardback
  • Sideantal:
  • 192
  • Udgivet:
  • 3. april 2008
  • Størrelse:
  • 159x237x18 mm.
  • Vægt:
  • 400 g.
  • 2-3 uger.
  • 21. december 2024
Forlænget returret til d. 31. januar 2025

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Brooks Carder

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Beskrivelse af Laguna Beach Diet

This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.

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