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La Dieta Pegana / The Pegan Diet

Bag om La Dieta Pegana / The Pegan Diet

What do you get when you combine the best of paleo with the best of vegan? Pegan! Hyman explains how to combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet (lots and lots of fresh, healthy veggies). The result is a diet that is not only good for your brain and body, but also good for the planet. Recipes are included. -- adapted from jacket.

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  • Sprog:
  • Spansk
  • ISBN:
  • 9786073831666
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 22. august 2023
  • Størrelse:
  • 147x20x229 mm.
  • Vægt:
  • 249 g.
  • 8-11 hverdage.
  • 5. december 2024
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Beskrivelse af La Dieta Pegana / The Pegan Diet

What do you get when you combine the best of paleo with the best of vegan? Pegan! Hyman explains how to combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet (lots and lots of fresh, healthy veggies). The result is a diet that is not only good for your brain and body, but also good for the planet. Recipes are included. -- adapted from jacket.

Brugerbedømmelser af La Dieta Pegana / The Pegan Diet