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Kettlebell Workout

- Effective Kettlebell Workouts to Help You Lose Weight (The Complete Kettlebell Workout to Losing Weight)

af Marilyn Guan
Kettlebell Workout af Marilyn Guan
Bag om Kettlebell Workout

This book is filled with information about what kettlebell training is. It also takes a look at the history of kettlebell training and its development over the years. Looking for a book on kettlebell training? This book is the only logical first step. Here is a preview of what you''ll learn... ΓÇó What is kettlebell training and why is it good for you ΓÇó How heavy should you lift? ΓÇó Amazing upper body excercises ΓÇó Amazing lower body excercises ΓÇó The ultimate combo exercises ΓÇó And much, much more! Do you want to find a way to rapidly burn fat while still packing on muscle? Do you need to burn fat without feeling fatigued or having low energy levels? Are you sick of not being able to stick to a diet because of the limited food options?

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781990268649
  • Indbinding:
  • Paperback
  • Sideantal:
  • 128
  • Udgivet:
  • 3. marts 2021
  • Størrelse:
  • 127x203x7 mm.
  • Vægt:
  • 132 g.
  • 2-3 uger.
  • 16. december 2024
Forlænget returret til d. 31. januar 2025

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Marilyn Guan

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Beskrivelse af Kettlebell Workout

This book is filled with information about what kettlebell training is. It also takes a look at the history of kettlebell training and its development over the years. Looking for a book on kettlebell training? This book is the only logical first step.

Here is a preview of what you''ll learn...

ΓÇó What is kettlebell training and why is it good for you
ΓÇó How heavy should you lift?
ΓÇó Amazing upper body excercises
ΓÇó Amazing lower body excercises
ΓÇó The ultimate combo exercises
ΓÇó And much, much more!

Do you want to find a way to rapidly burn fat while still packing on muscle? Do you need to burn fat without feeling fatigued or having low energy levels? Are you sick of not being able to stick to a diet because of the limited food options?

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