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Kettlebell Training

- An Introductory Guide to Getting the Most From Your Kettlebells (The Ultimate Kettlebell Workout and Diet)

Bag om Kettlebell Training

This kettlebell workouts book is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you''ll love these exercise books. Work out effectively • It is very important to integrate variety to your training program to avoid any plateau • The best way to level up your training is to have a complete workout plan which you can follow day by day • In соnсluѕiоn, kеttlеbеll is the реrfесt trаining tооl, nоt оnlу in tеrmѕ of imрrоving рhуѕiсаl appearance, but also imрrоving overall hеаlth аnd аll-rоund fitnеѕѕ • If you like kettlebell workouts this book is a must for you! One of the best way to sculpt your body. • Scroll up and buy it now! Sooner you start, faster you see results! Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781990268663
  • Indbinding:
  • Paperback
  • Sideantal:
  • 118
  • Udgivet:
  • 3. marts 2021
  • Størrelse:
  • 202x127x10 mm.
  • Vægt:
  • 138 g.
  • 2-3 uger.
  • 16. december 2024
Forlænget returret til d. 31. januar 2025

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Kettlebell Training

This kettlebell workouts book is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you''ll love these exercise books.

Work out effectively

ΓÇó It is very important to integrate variety to your training program to avoid any plateau
ΓÇó The best way to level up your training is to have a complete workout plan which you can follow day by day
• In соnсluѕiоn, kеttlеbеll is the реrfесt trаining tооl, nоt оnlу in tеrmѕ of imрrоving рhуѕiсаl appearance, but also imрrоving overall hеаlth аnd аll-rоund fitnеѕѕ
ΓÇó If you like kettlebell workouts this book is a must for you! One of the best way to sculpt your body.
ΓÇó Scroll up and buy it now! Sooner you start, faster you see results!

Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.

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