Justin Case Sits with Anxiety
- An Acceptance and Commitment Therapy Workbook for Ages 8-12
- Indbinding:
- Paperback
- Udgivet:
- 21. januar 2025
- Kan forudbestilles.
- 21. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Justin Case Sits with Anxiety
Today is a big day...Justin Case is taking on his first babysitting job!He has been waiting for this day for what feels like forever, but suddenly gets a case of the "what ifs?"What if the twins fall and hurt themselves? What if I have to change a diaper?Everyone gets scared and worried sometimes, but worries don't have to stop us from doing the things we care about. Follow Justin's journey and learn how the brain comes up with worried thoughts and icky feelings, how normal that is, and what we can do about it.Based on the principles of acceptance and commitment therapy, this workbook is packed full of fun activities. It also includes a section for parents and caregivers with advice on how best to support your child.
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