De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

Just Listen to Your Body and Eat

- Stop Trying to Control Your Weight

Bag om Just Listen to Your Body and Eat

The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful to you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet; help you love and accept yourself at every moment.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9782920932340
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 16. februar 2012
  • Størrelse:
  • 215x153x18 mm.
  • Vægt:
  • 342 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Just Listen to Your Body and Eat

The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful to you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet; help you love and accept yourself at every moment.

Brugerbedømmelser af Just Listen to Your Body and Eat



Find lignende bøger
Bogen Just Listen to Your Body and Eat findes i følgende kategorier: