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Journey to Center

- Lessons in Unifying Body, Mind, and Spirit

af Thomas Crum
Journey to Center af Thomas Crum
Bag om Journey to Center

A practical guide to mastering the art of centring, based on the Zen principles that the author has lived by and taught for many years. Centring can be applied to many activities and lifestyles in order to increase performance, productivity and power, and to let go of stress and insecurity.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780684839226
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 6. maj 1998
  • Størrelse:
  • 212x137x12 mm.
  • Vægt:
  • 286 g.
  • 8-11 hverdage.
  • 9. december 2024

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Journey to Center

A practical guide to mastering the art of centring, based on the Zen principles that the author has lived by and taught for many years. Centring can be applied to many activities and lifestyles in order to increase performance, productivity and power, and to let go of stress and insecurity.

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