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Jiangan - The Chinese Health Wand

Bag om Jiangan - The Chinese Health Wand

Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781848190771
  • Indbinding:
  • Paperback
  • Sideantal:
  • 176
  • Udgivet:
  • 15. juli 2011
  • Størrelse:
  • 174x245x13 mm.
  • Vægt:
  • 398 g.
  • Ukendt - mangler pt..

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Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art.

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