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It's Not All in Your Head

- Anxiety, Depression, Mood Swings, and MS

af Patricia Farrell
It's Not All in Your Head af Patricia Farrell
Bag om It's Not All in Your Head

Provides a cognitive-behavioural approach to overcoming the depression, anxiety, and stress that goes hand-in-hand with MS. Patricia Farrell helps individuals and their families better understand the effects that MS has on mood levels and anxiety, and offers a plan of simple remediation in a self-help format.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781932603958
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 15. November 2010
  • Størrelse:
  • 157x227x16 mm.
  • Vægt:
  • 336 g.
  • 2-3 uger.
  • 11. Oktober 2024

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af It's Not All in Your Head

Provides a cognitive-behavioural approach to overcoming the depression, anxiety, and stress that goes hand-in-hand with MS. Patricia Farrell helps individuals and their families better understand the effects that MS has on mood levels and anxiety, and offers a plan of simple remediation in a self-help format.

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