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Internal Force Fitness

Bag om Internal Force Fitness

Internal Force Fitness is pleased to offer for the first time an English language version of the famous Chinese 'gymnastics' routine practised by Primary and High School students across China. With its roots in Tai Chi and Chi Kung, this routine is an ideal everyday workout. Designed with the absolute beginner in mind, this is the perfect daily exercise programme for the home, school, office or motel room.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781471045226
  • Indbinding:
  • Paperback
  • Sideantal:
  • 58
  • Udgivet:
  • 12. januar 2012
  • Størrelse:
  • 148x4x210 mm.
  • Vægt:
  • 89 g.
  • 2-3 uger.
  • 2. december 2024
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Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Internal Force Fitness

Internal Force Fitness is pleased to offer for the first time an English language version of the famous Chinese 'gymnastics' routine practised by Primary and High School students across China.
With its roots in Tai Chi and Chi Kung, this routine is an ideal everyday workout.
Designed with the absolute beginner in mind, this is the perfect daily exercise programme for the home, school, office or motel room.

Brugerbedømmelser af Internal Force Fitness



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