De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

Intermittent Fasting

- 5:2 Diet Recipes To Lose Fat In 7 Days With Incredible Weight Loss Meal Plans (A Proven Guide To Fasting And Valuable Fasting Lessons)

Bag om Intermittent Fasting

Burning fat can appear like a challenging goal to achieve. Nutrition experts, doctors and fitness models always give advice on how to burn fat, become healthier and improve our lives - but it seems that all these methods are exhausting, require too much effort, and at the end of the day - do not work. In this intermittent fasting guide, you will learn: What intermittent fasting diet isProblems of the poor modern dietHow can I fast?Why should I try intermittent fasting?The basics of eating on an intermittent fasting The 16/8 methodTips for intermittent fastingCommon fitness and nutrition myths Psychological benefits useful recipes for Intermittent FastingFar from being just another fad, The FastDiet is a radical new way of thinking—your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself. Even if you don't have time, you have little desire dictated by bad dietary regimes of the past, you are upset by everyday problems or something else, this guide will adapt perfectly to your personality and to your way of daily living.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781989749630
  • Indbinding:
  • Paperback
  • Sideantal:
  • 254
  • Udgivet:
  • 4. december 2019
  • Størrelse:
  • 127x203x13 mm.
  • Vægt:
  • 254 g.
  • 2-3 uger.
  • 30. november 2024

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Intermittent Fasting

Burning fat can appear like a challenging goal to achieve.
Nutrition experts, doctors and fitness models always give advice on how to burn fat, become healthier and improve our lives - but it seems that all these methods are exhausting, require too much effort, and at the end of the day - do not work.
In this intermittent fasting guide, you will learn:
What intermittent fasting diet isProblems of the poor modern dietHow can I fast?Why should I try intermittent fasting?The basics of eating on an intermittent fasting The 16/8 methodTips for intermittent fastingCommon fitness and nutrition myths Psychological benefits useful recipes for Intermittent FastingFar from being just another fad, The FastDiet is a radical new way of thinking—your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself.
Even if you don't have time, you have little desire dictated by bad dietary regimes of the past, you are upset by everyday problems or something else, this guide will adapt perfectly to your personality and to your way of daily living.

Brugerbedømmelser af Intermittent Fasting



Find lignende bøger
Bogen Intermittent Fasting findes i følgende kategorier: