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Intelligent Fitness

- The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

Bag om Intelligent Fitness

Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781789294293
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 6. januar 2022
  • Størrelse:
  • 232x152x23 mm.
  • Vægt:
  • 362 g.
  • Nyt oplag forberedes af forlaget.

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Intelligent Fitness

Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.

Brugerbedømmelser af Intelligent Fitness



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