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Integrated Periodization in Sports Training & Athletic Development

- Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Performance

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Integrated Periodization in Sports Training & Athletic Development considers the large problem of training specialists working in isolation and builds a case for integrated periodization as conceived by Tudor Bompa.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781782551416
  • Indbinding:
  • Paperback
  • Sideantal:
  • 250
  • Udgivet:
  • 26. Juli 2018
  • Størrelse:
  • 279x218x10 mm.
  • Vægt:
  • 526 g.
  • Ukendt - mangler pt..

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Integrated Periodization in Sports Training & Athletic Development considers the large problem of training specialists working in isolation and builds a case for integrated periodization as conceived by Tudor Bompa.

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