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Insane Training

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Matt is a world champion, record holding powerlifter, and an NPC bodybuilder famous for his grueling, high intensity workouts. This book is full of programs that can help you take it to the next level, whether that's flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781250029867
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 30. september 2014
  • Størrelse:
  • 233x191x15 mm.
  • Vægt:
  • 376 g.
  • 8-11 hverdage.
  • 9. december 2024
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- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Insane Training

Matt is a world champion, record holding powerlifter, and an NPC bodybuilder famous for his grueling, high intensity workouts. This book is full of programs that can help you take it to the next level, whether that's flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket.

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