In Your Feels: A Journal to Work Out Your Emotions
- Indbinding:
- Paperback
- Sideantal:
- 128
- Udgivet:
- 20. august 2024
- Vægt:
- 367 g.
- 4-7 hverdage.
- 16. november 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af In Your Feels: A Journal to Work Out Your Emotions
This colorful illustrated journal for ages 8 to 12 helps kids manage stress and anxiety and build confidence with 50 fun writing and drawing promptsBig feelings can be overwhelming but letting yourself be in your feels – no matter how uncomfortable–is really okay, totally normal, and even good for youBasic emotions–happiness, sadness, anxiety or worry, and anger–are experienced by all people and make us who we are. This beautifully illustrated journal explains what a feeling is and equips middle grade readers with a coping toolbox to better identify their triggers and develop their social and emotional skills. Chapters divided by the most common emotions (including pride, fear, grief, embarrassment and guilt) allow kids to explore their relationship with each emotion and identify moments when they feel that way. Inside, young readers will find dozens of fun activities including:Writing prompts such as drafting a letter to someone you trust and making lists of who gives the best hugs or what makes you proudMeditation and breathing practices to help kids feel calmer in stressful situations Drawing exercises like designing a superhero mask to wear when you are sad and imagining anxiety as a magical creature you can tame or anger as a friend. As kids work through the prompts, they will discover how to handle their feelings like a pro and feel more confident about their relationships with friends and family. Plus parents and caregivers will feel reassured that kids have more coping strategies for when tough times come around.
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Bogen In Your Feels: A Journal to Work Out Your Emotions findes i følgende kategorier:
- Børn og unge
- Samfund og samfundsvidenskab > Uddannelse. Pædagogik > Uddannelsesstrategier og uddannelsespolitik
- Børnebøger, ungdomsbøger og undervisningsmidler > Børn og unge: personlige og sociale spørgsmål > Børn og unge: personlige og sociale emner: selvbevidsthed og selvfølelse
- Børnebøger, ungdomsbøger og undervisningsmidler > Børn og unge: personlige og sociale spørgsmål > Børn og unge: personlige og sociale emner: følelser
- Børnebøger, ungdomsbøger og undervisningsmidler > Børn og unge: personlige og sociale spørgsmål > Børn og unge: personlige og sociale emner: at leve med sygdom og kroniske tilstande > Børn og unge: personlige og sociale emner: mental sundhed
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