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How to Understand and Deal with Health Anxiety

Bag om How to Understand and Deal with Health Anxiety

With helpful tips, practical steps and actionable advice, How to Understand and Deal with Health Anxiety is a friendly, accessible guide to help you identify the source of your anxieties. By learning the science behind health anxiety and understanding how it affects your mind and body, you'll start to take back control and feel like yourself again.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781837993192
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 9. Maj 2024
  • Størrelse:
  • 210x148x14 mm.
  • Vægt:
  • 316 g.
  • Ukendt - mangler pt..

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Beskrivelse af How to Understand and Deal with Health Anxiety

With helpful tips, practical steps and actionable advice, How to Understand and Deal with Health Anxiety is a friendly, accessible guide to help you identify the source of your anxieties. By learning the science behind health anxiety and understanding how it affects your mind and body, you'll start to take back control and feel like yourself again.

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