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How to Understand and Deal with Health Anxiety

af Katy Georgiou
How to Understand and Deal with Health Anxiety af Katy Georgiou
Bag om How to Understand and Deal with Health Anxiety

With helpful tips, practical steps and actionable advice, How to Understand and Deal with Health Anxiety is a friendly, accessible guide to help you identify the source of your anxieties. By learning the science behind health anxiety and understanding how it affects your mind and body, you'll start to take back control and feel like yourself again.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781837993192
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 9. maj 2024
  • Størrelse:
  • 210x148x14 mm.
  • Vægt:
  • 316 g.
  • Ukendt - mangler pt..

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af How to Understand and Deal with Health Anxiety

With helpful tips, practical steps and actionable advice, How to Understand and Deal with Health Anxiety is a friendly, accessible guide to help you identify the source of your anxieties. By learning the science behind health anxiety and understanding how it affects your mind and body, you'll start to take back control and feel like yourself again.

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