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How to Tidy Your Mind

af Anna Barnes
How to Tidy Your Mind af Anna Barnes
Bag om How to Tidy Your Mind

Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781800074088
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 11. august 2022
  • Størrelse:
  • 210x15x147 mm.
  • Vægt:
  • 320 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af How to Tidy Your Mind

Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

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