How to Stop Overthinking When Cheated On
- Indbinding:
- Paperback
- Sideantal:
- 82
- Udgivet:
- 18. april 2023
- Størrelse:
- 152x5x229 mm.
- Vægt:
- 134 g.
- 2-4 uger.
- 17. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af How to Stop Overthinking When Cheated On
Overcoming negative thought patterns, reducing stress, and living worry-free lives are all possible. The most common source of misery is overthinking. Don't get caught up in a never-ending mental cycle. Remain in the now and keep your attention off things that don't and never will. Break free from your mental prison.
Stop Overthinking is a book that knows where you've been, the grueling position you've placed yourself in, and how you have become lost in the trap of worry and tension. Nick Trenton, an acclaimed author, will guide you through the challenges with specific and proven ways to help you rewire your brain, regulate your thoughts, and modify your mental habits. Furthermore, the book will teach you scientific methods for radically changing how you think and feel about yourself by breaking destructive thinking patterns.
Quit obsessing over the past and making predictions.
Stop Overthinking is a book that knows where you've been, the grueling position you've placed yourself in, and how you have become lost in the trap of worry and tension. Nick Trenton, an acclaimed author, will guide you through the challenges with specific and proven ways to help you rewire your brain, regulate your thoughts, and modify your mental habits. Furthermore, the book will teach you scientific methods for radically changing how you think and feel about yourself by breaking destructive thinking patterns.
Quit obsessing over the past and making predictions.
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